Current Events
Cortisol Detox Program
Are you ready to have your energy, joy and vitality back?
I am collaborating with some of my AMAZING and highly qualified colleagues to bring you this 90 DAY 3 Phase Detox Program, to form great habits to help us live holistically healthier! The program includes weekly live online education, workbook, group forum, and more!
Register any time, Live classes start March 10th 2025, playback any time
Be Still & Shine
n exclusive luxury experience for women ready to exhale, reset, and rediscover their shine. You're Invited to a experience an exquisite restorative retreat.
For the Woman Who’s Done It All – Now It’s Time for You
Nestled in a 5-star luxury retreat setting, this one on one retreat is thoughtfully designed for women who are ready to press pause, nourish their body, and reclaim their peace.
From dreamy accommodation to deeply restorative experiences, every detail has been created to support your wellbeing, inside and out.
Learn more
The Wellbeing Brunch
Nourish : Friendship : Flourish - A monthly ladies brunch for sharing connection, wellbeing & personal growth!
Come and join us for a beautiful morning of connection, conversation, and self-care over a light brunch!
Relax, recharge, and enjoy meaningful chats about women’s wellbeing — from better sleep to stress management and mood care. Our amazing wellness guides, Kat Alexander and Jess Bell, will share natural, practical solutions to help you feel your best, including somatic practices, essential vitamins, and the power of essential oils.
Expect a warm and welcoming vibe, light refreshments, and an inspiring space to connect with like-minded women.
Come solo or bring a friend — everyone is welcome to share in this nurturing and uplifting experience!
Next Event - Sunday, April 27th, 10am