Cortisol is a buzzword right now because it’s the body’s primary stress hormone, playing a crucial role in your overall health. When balanced, cortisol helps regulate your energy levels, metabolism, and even your immune system.
However, when cortisol levels remain elevated due to chronic stress, it can lead to a host of challenges—fatigue, weight gain, sleep issues, and mood swings. Is this you?
Our 3-Phase Cortisol Detox System is designed to help you understand, manage, and lower cortisol levels through sustainable daily habits, dōTERRA’s supportive products, and practical wellness techniques.
By bringing your cortisol to a “happy” level, you can regain control over your health, feel more balanced, and live a more vibrant life.
Ready to Have Your Energy, Joy and Vitality Back?
“The human body is one of the most resilient, self-healing, self-organizing, self-regulating, and adaptable organisms on the planet. You are powerful. You have the capacity to be healthier, happier, and live a higher quality of life. It’s up to you.”
— Dr. Jordan Burns
What is the 3-Phase Cortisol Detox?
The 3-Phase Cortisol Detox System is a comprehensive 90-day journey designed to help you understand and reduce cortisol levels, the stress hormone that impacts your health and well-being. Structured around three distinct phases, the program gradually builds healthier habits, focusing on simplicity and sustainability:
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Phase 1 (Days 1-30): Building the Foundation - You'll learn about cortisol's effects and create a solid base of easy, daily habits using dōTERRA's MetaPWR and LifeLong Vitality (LLV) products.
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Phase 2 (Days 31-60): Deepening Practices - This phase introduces advanced techniques like breathwork, gentle movement, and refined nutrition to amplify results.
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Phase 3 (Days 61-90): Sustain & Optimise - The final phase focuses on maintaining your new lifestyle, embedding long-term habits, and optimising your overall wellness.
Each week brings fresh content, practical tools, and engaging masterclasses, making it easy to follow along and see real transformations.
PLUS, Downloadable Resources:
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Weekly Detox Guides
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Daily Journal Templates
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Habit Tracker
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Breathing Technique Cheat Sheet
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Mindfulness Scripts
Key Highlights:
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Program is free with the purchase of the dōTERRA MetaPWR Lifestyle Bundle
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Join any time and go at your own pace
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Live classes with wellness leaders, all recorded and saved to a resource library
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Bite-sized videos, masterclasses, and community support
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Exclusive resources
Join Now for FREE with the MetaPWR Lifestyle Bundle
The dōTERRA MetaPWR Lifestyle Bundle is a curated collection of products specifically designed to support metabolic health, energy levels, and overall vitality. It complements the goals of the 3-Phase Cortisol Detox System by addressing foundational aspects of wellness that influence cortisol and stress response.
What’s in the MetaPWR Lifestyle Bundle?
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MetaPWR Advantage: Collagen and NMN supplement to support cellular function, skin health, and energy.
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MetaPWR Metabolic Blend: A blend of essential oils designed to assist with cravings, energy, and mood stabilisation.
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MetaPWR Assist: A supplement to support healthy blood sugar levels and energy throughout the day.
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Microplex VMz: Provides essential vitamins, nutrients and minerals to support health and wellbeing.
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xEO Mega: A blend of omega-3 fatty acids and fat-soluble nutrients. It is formulated to support the functioning of a healthy immune system.
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Alpha CRS+: Helps support your body’s natural energy production and helps reduce free radicals formed in the body.
Why Do You Need It for the System?
The MetaPWR Lifestyle Bundle works synergistically with the system’s focus on reducing cortisol and improving overall health by:
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Enhancing Energy
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Stabilising Blood Sugar
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Supporting Cellular Health
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Curbing Stress-Induced Cravings
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Promoting a Healthy Metabolism
This bundle is integral to achieving the system’s outcomes, ensuring participants have the best tools to support their transformation.
Your 90-day Path to More Energy, Joy and Vitality Starts HERE!
Live Online Program: March 10th 2025 - May 30th 2025
Missed the start? No worries! Program available to watch back and access resources any time, forever!
Step 1: Get Started Today, With Two Easy Ways to Join
1. New Customers - to get started on this journey, use this link to purchase your MetaPWR Starter Pack at 40% off RRP, Then pop back here to join the Facebook Community.
AUSTRALIAN customers use the Australian button, everywhere else in the WORLD, use 'Join & Save' on my doTERRA business page. Contact me if you need help!
2. Current doTERRA Wholesale Account Holder - If you have ordered in the last 6 months, Log in to your doTERRA account and setup an LRP Order with the MetaPWR Starter Pack / Lifestyle Bundle. If you need help doing this please reach out. Then pop back here to join the Facebook Community.
Step 2: Join the Facebook Community
It works with Connection...
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Join the private Facebook group for communication, community challenges, and prizes.
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Access recordings and resources anytime through our Thinkific library.
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Weekly accountability check-ins with habit tracker uploads and random prize giveaways.
Note: You will only be accepted into the group once you have proof of your MetaPWR Bundle purchase.
And a Peek at Some of our Amazing Contributors in the Program...
Vanessa Jean
Clincal Aromatherapist
Discover why detoxing cortisol is a game-changer for your health and how community support can amplify your journey. Learn to integrate essential oils into each phase of the program to create lasting, transformative habits.
Jess Bell
Registered Critical Care Nurse
Gain powerful insights into how cortisol affects your overall health and well-being, including its critical connection to sleep. Discover practical strategies to manage cortisol levels and improve restorative rest for a healthier, more balanced life.
Adam Barralet
Wellbeing Teacher
Discover how to design a balanced daily routine and establish simple, effective habits that support long-term wellness and cortisol regulation.
Kat Alexander
Behavioural Analyst
Learn how gentle movement, deep breathing, and somatic release work can help regulate stress, promote relaxation, and support overall well-being.
PJ Auckland Hall
Wellness Warrior
Learn how intermittent fasting can regulate cortisol levels and how dōTERRA's MetaPWR supports healthy metabolism and blood sugar balance, empowering you to achieve lasting wellness.
Karen Miller
Holistic Health Coach
Learn how to set the tone for your day with an energising morning routine and wind down with calming evening practices. These simple yet powerful habits will support your detox journey and help you achieve restorative, rejuvenating sleep.
Lauren Gilbert
Aromatherapist
Understanding the relationship between cortisol, trauma and your hormones. Learn how chronic stress and unresolved trauma influence your body's stress response.
Joanna Rusling
Freedom Coach
Discover how dōTERRA's innovative product line, including MetaPWR and the Lifelong Vitality Pack, can enhance your cortisol detox journey by promoting balance, energy, and overall wellness.
