A private, guided mentoring journey for women who are ready to release stress, restore their inner fire, and reclaim their identity.
For the Woman Who’s Done It All – Now It’s Time for You.
Somewhere along the way, you forgot what it felt like to breathe. You feel stuck. But something inside you knows... there's more. It’s still somewhere inside, buried so deep you can barely feel it anymore.
On paper, you’ve done it all: A career. A family. A full life.
You hold it all together, but quietly, a voice inside whispers:
– Is this it?
– When did I stop feeling excited about my life?
– I know I’m meant for something more, why can’t I feel it?
– When did I lose my fire?
You’re not lazy. You’re not broken. You’re just stuck – in survival mode, in roles you’ve outgrown, and in a rhythm that no longer reflects you.
What You Really Want Is:
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To feel passion and purpose again
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To reclaim your peace and joy
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To wake up with energy and direction
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To feel the power of living intentionally
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To reconnect with the woman you were before life got so heavy
The part of you that’s buried? She’s not gone. She’s waiting to be reclaimed.
This is yor turning point -You are invited to
come back, to reclaim yourself.
" Somewhere along the way, you forgot what it felt like to breathe. You feel stuck. But something inside you knows... there's more. It’s still somewhere inside, buried so deep - waiting to be reclaimed."
You’re not lazy. You’re not broken. You’re just stuck – in survival mode, in roles you’ve outgrown, and in a rhythm that no longer reflects you.
This is your turning point. The part of you that’s buried? She’s not gone. She’s waiting to be reclaimed. Come back to yourself.
Reclaim & Rise is a private, 12 week, guided mentoring journey for women who are ready to release stress, restore their inner fire, and reclaim their identity — not in theory, but in real life, with tailored tools, support, and deep, human connection.
What You'll Come Away With:
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A calmer nervous system and clearer mind
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New habits that restore your energy instead of drain it
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Powerful tools to make stress mastery a permanent lifestyle
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A reawakened sense of purpose and passion
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An anchor into peace an joy, no matter the pace of life
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Permission and tools to be who you are – not just who you’ve had to be
With a guaranteed results (t&c's apply), there’s no better time to start - the time is now.
Your 12 Week Mentoring
Package Includes:
12 Weeks mentoring with Kat Alexander - decades of experience in wellness, mental health, business & more. Come away feeling seen, heard & loved, and ready to RISE into your true identity.
12 weeks mentoring includes:
• Wellness assessment (30 mins)
• Initial consultation (90 mins)
• 11 x weekly appointments (60 mins)
• Text and VM between appointments for the duration of your package (t&c's apply)
• Starter supplement Bundle (up to $300 value)
• 2 x monthly supplement refill (up to $150 value per month)
• 2 tickets to The Wellbeing Brunch monthly for the duration of your package
• Online course access
• Workbooks and resources
Plus +
• Optional extra - Add a retreat package for IMMERSION and AWAKENING
Packages to suit your needs and your budget:
1. Reclaim & Rise: The Core Journey
12-Week Mentoring Program - Your foundational path to passion, peace, and purpose. For women ready to take back their energy, identity, and direction
2. Reclaim & Rise: The Immersion
12-Weeks Mentoring + 2-Night Be Still & Shine Retreat - Deepen your journey with a powerful in-person retreat. Mentoring meets embodied rest and reflection.
3. Reclaim & Rise: The Awakening
12-Weeks Mentoring + 3-Night Be Still & Shine Retreat - For the woman ready to fully reclaim her passion, peace, and purpose. More space, more depth, more healing.
This is your time. Your space. Your fire waiting to RISE.
Whether you're seeking clarity, purpose, passion, or a deeper connection to yourself – this journey is your invitation to pause, breathe, and begin.
You don't have to do it alone.
Ready to reclaim your life and Rise into your future? Reserve your place in this exclusive program today.
Ready to Reclaim & Rise?
Reach out to reserve your place today — your is just a message away.
^^^Download Your Investment Guide Here^^^
Here's what women are saying...
“Can I just say WOW! When I sat down to talk with Kat I was nervous. I would never really rate myself. I wouldn't back myself. I wouldn't sell myself and most likely listening to that, it's probably safe to say that I didn't believe in myself.
"After working with Kat I walked away with a solid belief that I was capable of more than I was giving. More than I was believing and EVERYTHING that I was dreaming.
I walked away with a sense of accomplishment, a sense of self, a sense of how much more I was able to offer and now felt free and able to offer it.
"I just want to say it again...
WOW!"
K - Australia
“Kat has a keen insight into how people tick.
"I've worked with mentors before and have found them helpful, but Kat's grasp of the human condition and her ability to hone in on my stage of life and tendencies and challenges was like nothing I've experienced.
"I'm still processing some of the profound insights she gave me in our sessions and I believe I will keep seeing my life alter in more ways, I can't even imagine yet."
D - USA
